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LilituLaLuna
Journal
05 Aug 13
LilituLaLuna's Journal, 05 August 2013
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Work today, so will keep it to about 60 minutes working out.
127.4 lb
Lost so far:
5.1 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 August 2013:
284 kcal
Fat: 6.36g | Prot: 33.37g | Carb: 24.63g.
Breakfast:
Milk (Whole Milk), Coffee (Instant).
Lunch:
Jell-O Strawberry Gelatin Snack, Edeka Bio Maiswaffeln Gesalzen, Herta Finesse Putenbrust.
Dinner:
Broccoli Flower Clusters, Ocean Trader Schollenfilets.
Snacks/Other:
Fol Epi Leicht 16%, Edeka Bio Maiswaffeln Gesalzen.
more...
1772 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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