Gatto Sophie's Journal, 07 September 2020

213.8 lb Lost so far: 21.8 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 46.03g | Prot: 55.28g | Carb: 109.08g.   Breakfast: Detki Cukos Stop Háztartási Keksz,  Latte Coffee. Lunch: Coca-Cola Coca-Cola Zero (Can),  Butter Croissants . Dinner: Breaded Chicken Strips, Sainsbury's Chopped Spinach (Frozen). Snacks/Other:  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2765 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Sitting - 7 hours, Housework - 1 hour, Standing - 3 hours, Samsung Health - 12 hours and 15 minutes. more...