Weigh In record (no journal entry) for 07 September 2020
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141.8 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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517 kcal
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Fat: 17.45g | Prot: 39.58g | Carb: 51.74g.
Breakfast: Marble Slab Coconut Ice Cream, Oasis Pineapple Banana Coconut Smoothie. Lunch: Lemon, Beef Liver . more...
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losing 1.1 lb a week
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Sepideh Slh's weight history
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