Weigh In record (no journal entry) for 01 December 2010
|
184.4 lb
Lost so far: 10.6 lb.
Still to go: 44.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 01 December 2010:
|
940 kcal
|
Fat: 34.51g | Prot: 49.56g | Carb: 107.67g.
Breakfast: egg, Sugar Free Jam, toast. Lunch: top ramen. Dinner: Jell-o chocolate pudding, fat free whipped topping, mayo, canned tuna, bread, cream of celery soup. Snacks/Other: triscuit. more...
|
|
2832 kcal
|
Activities & Exercise:
Sitting - 13 hours and 15 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teana's weight history
|