Weigh In record (no journal entry) for 07 September 2020
|
131.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2020:
|
561 kcal
|
Fat: 33.20g | Prot: 52.60g | Carb: 12.00g.
Breakfast: Horizon Organic Heavy Whipping Cream, Califia Farms Almond Milk Creamer, Devotion Buttery Blend, Sargento Ultra Thin Sharp Cheddar, Applegate Farms Chicken & Maple Breakfast Sausage, Applegate Farms Chicken & Maple Breakfast Sausage, Kroger Whole Eggs (Medium). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beingjoss's weight history
|