adrilg's Journal, 07 September 2020

26,5% de BMI
96 cm de cintura
188.9 lb Lost so far: 42.5 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2020:
536 kcal Fat: 18.64g | Prot: 72.01g | Carb: 17.65g.   Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Lettuce, Salad Creations Tomate, Scrambled Egg. Dinner: Skinless Chicken Breast, Lettuce, Tomatoes. Snacks/Other: PronoKal Sobremesa Sabor Chocolate. more...
4738 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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