Weigh In record (no journal entry) for 07 September 2020
|
178.6 lb
Lost so far: 14.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
848 kcal
|
Fat: 25.65g | Prot: 20.29g | Carb: 137.03g.
Breakfast: General Mills Rice Chex Cereal, Whole Milk, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds). Lunch: Peach Pie. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lba756's weight history
|