Weigh In record (no journal entry) for 07 September 2020
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139.3 lb
Lost so far: 7.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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755 kcal
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Fat: 33.43g | Prot: 28.85g | Carb: 92.00g.
Breakfast: Vivo Jalea, Surlat Queso Gouda sin Lactosa, Pan Pierre Pan Integral Grande. Lunch: Charquicán, Brócoli Cocido (sin Grasa Añadida en la Cocina), Dole Lechuga Escarola. Dinner: Mayonesa Light, Naranjas. Snacks/Other: Ecovida Biscuit Chips de Chocolate , Ecovida Biscuit Zanahoria. more...
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steady weight
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