Weigh In record (no journal entry) for 07 September 2020
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211.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2020:
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1839 kcal
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Fat: 47.87g | Prot: 54.42g | Carb: 159.55g.
Breakfast: White Table Wine , Basmati Rice (Cooked), Mushrooms , Richmond Meat Free Sausages, Sainsbury's Mature Cheddar Cheese, Sainsbury's Plain Tortilla Wraps . Lunch: Tesco Meat Free Chicken Style Nuggets, Nissin Beef Instant Noodles. Dinner: Sainsbury's Bombay Potatoes, Morrisons Creamy Coleslaw, Cabbage , Chana Dal. more...
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2449 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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