rprielipp's Journal, 07 September 2020

197.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2121 kcal

Fat: 104.90g | Prot: 67.00g | Carb: 235.00g.   Breakfast: Kellogg's Frosted Mini-Wheats - Blueberry, Great Value 2% Reduced Fat Milk, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Starbucks Salted Cream Cold Foam Cold Brew (Grande), Keebler Town House Original Light Buttery Crackers, Sargento Deli Style Sliced Natural Cheddar Cheese, Chiquita Banana. Dinner: BJ's Restaurant & Brewhouse Spicy Peanut Chicken with Soba Noodles. Snacks/Other: Publix Chocolate Chip Cookie-Bakery. more...

2203 kcal

Activities & Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...