Weigh In record (no journal entry) for 03 December 2019
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194.4 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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355 kcal
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Fat: 15.28g | Prot: 32.83g | Carb: 19.81g.
Breakfast: Cottage Cheese with Vegetables, Egg, White Bread. more...
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Asmaa_yosri's weight history
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