10월24's Journal, 07 September 2020

Weigh In record (no journal entry) for 07 September 2020
107.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 September 2020:
1487 kcal Fat: 27.09g | Prot: 86.66g | Carb: 221.10g.   Breakfast: 매일유업 무지방우유, 메스테마허 펌퍼니컬, 슈퍼잼 슈퍼잼 라즈베리&크랜베리, 슈퍼잼 슈퍼잼 스트로베리, 슈퍼잼 슈퍼너츠 피넛버터 크런키, 계란후라이. Lunch: 김치, 밥, 돼지국밥. Dinner: Achim 바로먹는 닭가슴살 (갈릭), 양반 더바삭한양반김, 잡곡밥, 김치. Snacks/Other: 아메리카노. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



10월24's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.