Weigh In record (no journal entry) for 07 September 2020
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216.1 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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35 kcal
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Fat: 0.53g | Prot: 0.80g | Carb: 7.43g.
Breakfast: Nescafe Şekersiz. Snacks/Other: Hurma. more...
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gaining 0.5 lb a week
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Barney Rubblee's weight history
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