Weigh In record (no journal entry) for 01 December 2010
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212.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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611 kcal
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Fat: 35.73g | Prot: 58.00g | Carb: 17.45g.
Breakfast: atkins shake. Lunch: tomato, turkey breast, steak. Snacks/Other: peanuts. more...
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steady weight
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chaytonsmommy's weight history
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