Huguy's Journal, 07 September 2020

Weigh In record (no journal entry) for 07 September 2020
160.7 lb Lost so far: 13.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2020:
2979 kcal Fat: 100.45g | Prot: 129.01g | Carb: 388.36g.   Breakfast: Juvamine 12 Vitamines & 8 Minéraux, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, U Miel de Fleurs, Café. Lunch: Panzani Coquillettes, Sojasun Yaourt Vanille, Tomates, Bio Village Biscuits Sésame, Pain Blanc, Oranges, Oeuf sur le Plat. Dinner: Bio Village Biscuits Sésame, Sojasun Yaourt Vanille, Carte D'Or Glace Nougat, Nixe Miettes de Thon à la Tomate, Pain Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Etorki Fromage de Brebis, Lidl Biscottes, Lidl Confiture, Tomates, Panzani Coquillettes, Oeuf Dur, Danone Yaourt Nature. Snacks/Other: Pomme, Delisse Fromage Blanc 3%. more...
2492 kcal Activities & Exercise: Shopping - 2 hours, Swimming (fast) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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