Ангелина Атоян's Journal, 07 September 2020

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Weigh In record (no journal entry) for 07 September 2020

129.4 lb Lost so far: 18.3 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2020:

2488 kcal

Fat: 114.97g | Prot: 90.68g | Carb: 273.27g. Breakfast: Кофе. Lunch: Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом), Салат Овощной с Маслом. Dinner: Колбаса Варено-Копченая, Ашан Сыр Российский 50%, Белый Хлеб. Snacks/Other: Лимонад, Виноград, Кофе, Виноград. more...

1430 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.6 lb a week

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Ангелина Атоян's Journal, 07 September 2020

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