Weigh In record (no journal entry) for 04 August 2013
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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725 kcal
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Fat: 36.58g | Prot: 37.66g | Carb: 59.29g.
Breakfast: Sue Bee Honey, Boiled Egg. Lunch: Stop & Shop Grape Tomatoes, Kraft Velveeta Cheese, Red Onions, Home Run Inn Ultra Thin Cheese Pizza. more...
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gaining 1.0 lb a week
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