Weigh In record (no journal entry) for 07 September 2020
|
137.6 lb
Lost so far: 9.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
915 kcal
|
Fat: 47.29g | Prot: 51.47g | Carb: 73.52g.
Breakfast: Coffee with Cream and Sugar. Lunch: La Espanola Alyvuogiu Aliejus, Tomatoes, Cooked Celeriac, Zucchini, White Potatoes (Flesh and Skin), Chicken Thigh. Snacks/Other: Cappuccino, Mixed Nuts, Jumbo (Lidl) Razinos, Schogetten Apline Milk Chocolate, Ser Dziugas Dziugas. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristinakomi's weight history
|