Weigh In record (no journal entry) for 07 September 2020
|
141.1 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
1095 kcal
|
Fat: 44.17g | Prot: 64.55g | Carb: 119.92g.
Breakfast: Яблоко, Эмиль Сметана 15%, Эмиль Творог 5%. Lunch: Помидоры, Зраза, Сметана 15%, Борщ. Dinner: Виноград, Помидоры, Сливочное Масло, Зраза, Гречка Отварная, Пряник, Арбуз. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anaraenu's weight history
|