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This is the Season that I MUST B STRONG !!! I LOVE CARBS!!! I realize this. I am going to be marking my diet calendar what I basically eat - because they do NOT have a place to mark off my favorite marijuana butter-rum-raisin-chocolate Krinkle cookies!!!
I am certain that they are higher in calories than the soups & salads that I eat on a regular basis - and LOVE.
Tis The Season to B Jolly ... Ho-Ho-Ho!
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152.0 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2010:
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715 kcal
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Fat: 25.43g | Prot: 39.24g | Carb: 87.80g.
Breakfast: Double Chocolate Brownie Cookie, Sugarfree Carnation Instant Breakfast, coffee. Lunch: Green Tea. Dinner: garden salad, cheese, Chicken, Tea, mixed vegetables, sourdough roll. Snacks/Other: Tea, Brownie Cookie. more...
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2548 kcal
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Activities & Exercise:
Housework - 4 hours, Desk Work - 12 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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