Weigh In record (no journal entry) for 07 September 2020
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200.8 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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485 kcal
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Fat: 22.42g | Prot: 34.07g | Carb: 43.78g.
Breakfast: Telur Rebus, Energen Energen. Lunch: Kubis, Kecambah, Telur, Tahu. more...
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gaining 3.1 lb a week
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