Weigh In record (no journal entry) for 07 September 2020
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144.2 lb
Lost so far: 0.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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181 kcal
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Fat: 7.47g | Prot: 7.02g | Carb: 21.14g.
Breakfast: 黑咖啡, 台灣比菲多 質立希臘式優格（無糖）. more...
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gaining 3.1 lb a week
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annelin5202000's weight history
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