Weigh In record (no journal entry) for 01 December 2010
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124.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2010:
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837 kcal
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Fat: 19.15g | Prot: 28.72g | Carb: 147.48g.
Breakfast: Florida Natural orange juice, oatmeal, agave, tea, sugar. Lunch: Herr's Kettle Cooked potato chips, Rocky Road Premium Ice Cream, Bumble bee chunk light tuna in water, apple. Dinner: Kelloggs Frosted mini wheats, La Yogurt , water. more...
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1528 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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Donna N's weight history
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