Weigh In record (no journal entry) for 07 September 2020
|
108.0 lb
Lost so far: 17.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
517 kcal
|
Fat: 25.66g | Prot: 48.57g | Carb: 25.19g.
Breakfast: 치킨. Lunch: 햇살닭 저염훈제 닭가슴살, COLOR FOODS 하루견과 그린, 양배추 샐러드. more...
|
losing 10.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lily***'s weight history
|