keto matt's Journal, 06 September 2020

I know its these scales are not completely accurate. but its numbers to track and I like to see them move. lol. 34.5 pounds lost in 6 weeks.
9/6/20
368.5 weight
145.5 total fat
39.5 fat %
44.1 water %
44.4 bmi
368.5 lb Lost so far: 34.5 lb.    Still to go: 128.5 lb.    Diet followed reasonably well.
losing 10.5 lb a week

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