Weigh In record (no journal entry) for 07 September 2020
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175.7 lb
Lost so far: 37.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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254 kcal
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Fat: 11.62g | Prot: 28.73g | Carb: 6.90g.
Breakfast: Salmon, Devondale Full Cream Milk. more...
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losing 6.2 lb a week
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Stephanieweightlost's weight history
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