Weigh In record (no journal entry) for 04 August 2013
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189.6 lb
Lost so far: 6.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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122 kcal
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Fat: 6.20g | Prot: 2.80g | Carb: 13.45g.
Breakfast: Coop The al Limone senza Zucchero, Kinder Brioss. more...
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losing 4.1 lb a week
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TheCalimer's weight history
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