heidihill75's Journal, 06 September 2020

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Weigh In record (no journal entry) for 06 September 2020

196.7 lb Lost so far: 8.3 lb. Still to go: 16.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 September 2020:

610 kcal

Fat: 29.43g | Prot: 29.39g | Carb: 57.09g. Breakfast: Toasted Whole Wheat Bread, Scrambled Egg . Lunch: Mazzio's Pizza Sausage Original Crust Pizza. more...

losing 1.8 lb a week

16 Supporters Support

Comments

Great drop

06 Sep 20 by member: HCB

Awesome!

06 Sep 20 by member: kattay

Thank you! It's harder when you are in your mid 40s! I thought people were joking!

07 Sep 20 by member: heidihill75


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heidihill75's Journal, 06 September 2020

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