Weigh In record (no journal entry) for 06 September 2020
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126.0 lb
Lost so far: 5.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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1126 kcal
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Fat: 59.36g | Prot: 56.44g | Carb: 88.45g.
Breakfast: Sara Lee Honey Wheat Bakery Bread, Calavo Avocado, Kraft Singles Light, Fried Egg, Coffee. Dinner: Hidden Valley Ranch Avocado, Prego Traditional Spaghetti Sauce, Kroger French Baguette, Ground Beef (90% Lean / 10% Fat), Great Value Fancy Colby & Monterey Jack Cheese Shredded, Tomatoes, Onions, Boiled Egg, Radish, Dole Chopped Romaine Lettuce. Snacks/Other: Blue Bunny Rainbow Sherbet, Sabra Roasted Red Pepper Hummus, Celery . more...
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losing 0.2 lb a week
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