Haven't done so great this week on the challange. Just needing more time. But I did get my stove fixed! Of course I also was one of the crazy people out on Black Friday and am still recovering from that. But I'm mostly sticking to the calorie count. Keeping the calories down. Still eating the sweets I shouldn't be eating but keeping the calories down!
|
120.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 December 2010:
|
1490 kcal
|
Fat: 52.10g | Prot: 61.64g | Carb: 195.01g.
Lunch: healthy choice breaded chicken. Dinner: light minute maid, spaghetti with meat sauce, mac & cheese, pizza inn. Snacks/Other: COMBOS Pizzeria Pretzel flavor. more...
|
|
1863 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour. more...
|
steady weight
|