Weigh In record (no journal entry) for 06 September 2020
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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3137 kcal
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Fat: 86.71g | Prot: 138.76g | Carb: 435.09g.
Breakfast: Spiruline, Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Juvamine 12 Vitamines & 8 Minéraux, U Miel de Fleurs. Lunch: BN Vanille , Auchan Glace Café, Pain Blanc, Bio Village Biscuits Sésame, Salade Verte, Lidl Confiture, Oranges, Envia Fromage Blanc Bio 3,2%, Salade d'Huile et de Vinaigre (Recette Maison), Le Gaulois Escalope de Dinde, Vin de Table Rouge, Freshona Poêlée Parisienne , Riz Blanc (à Longs Grains , Cuit), Carte D'Or Glace Nougat, U Glace Noix de Coco. Dinner: Le Petit Basque Yaourt de Brebis Nature Bio, BN Vanille , Lidl Biscottes, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Lidl Confiture, Salade Verte, Tomates, Pain Blanc, Riz Blanc (à Longs Grains , Cuit), Lidl Escalope de Dinde. Snacks/Other: Lidl Biscottes, Pomme, BN Vanille . more...
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4059 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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