Weigh In record (no journal entry) for 06 September 2020
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103.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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443 kcal
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Fat: 10.71g | Prot: 63.70g | Carb: 24.55g.
Breakfast: Silk Leche de Almendras sin Azucar. Lunch: Titan Levadura Natural en Copos, Pechuga de Pollo sin Piel, Cebollas Rojas, Espinacas Cocidas (Frescas), Nuez, Tregar Ricotta Magra. Dinner: Natural Seed Rawmesan, Ysonut Tortilla de Jamón (Proteifine), Titan Levadura Natural en Copos, Espinacas. Snacks/Other: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Nescafé Dolce Gusto Cortado. more...
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losing 15.4 lb a week
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Magalí Rocío ~'s weight history
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