Weigh In record (no journal entry) for 03 August 2013
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275.0 lb
Lost so far: 22.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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3899 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 1 hour and 50 minutes, Sitting - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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nyx71's weight history
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