Weigh In record (no journal entry) for 06 September 2020
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150.4 lb
Lost so far: 32.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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403 kcal
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Fat: 17.62g | Prot: 9.75g | Carb: 53.66g.
Breakfast: AH Ongebrande Notenmix, AH Spinazie Vers, Appel, Banaan, Melkan Amandeldrink Original. more...
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gaining 1.7 lb a week
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