Lithiumsdream's Journal, 03 August 2013

224.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

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2766 kcal

Fat: 102.28g | Prot: 50.15g | Carb: 433.50g.   Breakfast: Italian Sub. Lunch: Mountain Dew Mountain Dew (12 oz Can). Dinner: Thick Crust Pizza with Meat, McDonald's Frappe Chocolate Chip (Small), McDonald's French Fries (Medium). Snacks/Other: General Mills Chex Mix Traditional. more...

3039 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 9 hours, Walking (moderate) - 3/mph - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 9 hours and 50 minutes, Sleeping - 4 hours. more...