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Suzeque
Journal
03 Aug 13
Suzeque's Journal, 03 August 2013
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Weigh In record (no journal entry) for 03 August 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2013:
814 kcal
Fat: 38.65g | Prot: 25.96g | Carb: 93.84g.
Lunch:
Nonfat Frozen Yogurt.
Dinner:
Texas Toast - Mozzarella & Monterey Jack, Home Fried Potatoes, CheddarWurst Smoked Sausage with Wisconsin Cheese.
more...
1966 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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