ittledoo's Journal, 01 December 2010

Damn, i gotta get serious about losing some weight
206.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2010:
1413 kcal Fat: 47.80g | Prot: 68.10g | Carb: 191.00g.   Lunch: Arnold Palmer 10ozs, Corn on the Cob, Big Deal Pulled Chicken Sandwich on Garlic Bread. Dinner: diet dr pepper, dressing turkey. Snacks/Other: Blueberry Bagel, Wheat Snacks. more...
losing 0.0 lb a week

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