Weigh In record (no journal entry) for 01 December 2010
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268.4 lb
Lost so far: 19.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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1539 kcal
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Fat: 102.75g | Prot: 116.46g | Carb: 35.26g.
Breakfast: cream cheese, caesar, steak, 2 eggs, almond milk. Dinner: COOL WHIP, relish, mayo, cherry tomato, lettuce, tuna fish. Snacks/Other: almond milk, mixed nuts. more...
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losing 7.0 lb a week
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prettymasi's weight history
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