Weigh In record (no journal entry) for 06 September 2020
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112.2 lb
Lost so far: 30.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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2003 kcal
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Fat: 66.40g | Prot: 128.91g | Carb: 231.15g.
Breakfast: Mandariini, Earth Control Natural Almonds, Jakobsens Agave Tumma Siirappi, Laitilan Proegg Valkuainen, Alpro Mantelijuoma Makeuttamaton, Star Nutrition Whey-80 Vanilla Flavour, Tattari. Lunch: Pinaatti, Kurkku, Mandariini, Keskisen Mylly Tattari Suurimo, Snellman Naudan Mureutettu Ulkofileepihvi. Dinner: Jakobsens Agave Tumma Siirappi, Rice Up Brown Rice Cakes With Sunflower Seeds, Avokado, Pakkasmarja Kuningas Marjasekoitus, Pakkasmarja Boysenmarja, Mandariini, Rucola-salaatti, Rainbow Jättikatkaravunpyrstöt, Risetti Kuoreton Kurpitsansiemen. Snacks/Other: Snellman Kunnon Paistijauheliha, Avokado. more...
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gaining 4.6 lb a week
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