Weigh In record (no journal entry) for 06 September 2020
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140.9 lb
Lost so far: 2.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1235 kcal
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Fat: 32.80g | Prot: 27.70g | Carb: 204.89g.
Breakfast: Bananas, Roti. Lunch: Near East Chicken Rice Pilaf, Egg Omelet. Dinner: Apples , Snickers Snickers Bar (Fun Size), Doughnut. Snacks/Other: Dry Roasted Unsalted Peanuts, Oil Popped White Popcorn. more...
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steady weight
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taenus's weight history
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