화이띵ㅎㅎ's Journal, 06 September 2020

24.7

51로대 올랐다가 다시 50키로대
공복 유산소 하는 날이면 꼭 근육까지 털리면서 몸무게가 빠진단 말이지🤔 공복유산소랑 안맞는듯
111.8 lb Lost so far: 15.2 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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