Weigh In record (no journal entry) for 05 September 2020
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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922 kcal
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Fat: 53.09g | Prot: 71.12g | Carb: 48.20g.
Lunch: Odwalla Protein Shake - Chai Vanilla. Dinner: Kirkland Signature Mild Cheddar Cheese, Kroger Fancy Shredded Mozzarella Cheese, Eat Smart Broccoli Florets, Perdue Chicken Thighs. Snacks/Other: Light Cream, Light Cream, Dunkin' Donuts Cold Brew Coffee (Medium), Dunkin' Donuts Cold Brew Coffee (Medium), Eggland's Best Hard Boiled Eggs. more...
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