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TPM
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128.7 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2010:
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2219 kcal
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Fat: 65.46g | Prot: 97.96g | Carb: 365.75g.
Breakfast: Bananas, Pão Com Batata Salsa Sem Açúcar, Queijo Tipo Cottage, leite Sensy semidesnatado 90% menos lactose, Achocolatado. Lunch: lemon cream, white rice, beef. Dinner: Pão Com Batata Salsa Sem Açúcar, Queijo Tipo Cottage. Snacks/Other: Barras Crocantes De Arroz Intergal Com Açúcar Orgânico, kitkat, Cookies Integrais Castanha do Par�, toblerone, Merenguinho diet, Flocos De Arroz Caramelizado. more...
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1813 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Desk Work - 11 hours, Resting - 3 hours and 35 minutes, Sleeping - 9 hours. more...
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gaining 4.1 lb a week
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jtedesco's weight history
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