Weigh In record (no journal entry) for 03 August 2013
|
161.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2013:
|
1447 kcal
|
Fat: 85.38g | Prot: 81.73g | Carb: 83.08g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Mature Onions, Roasted Broiled or Baked Chicken, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), Hellmann's Real Mayonnaise, Lettuce, American Cheese. Dinner: Mature Onions, Roasted Broiled or Baked Chicken, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), American Cheese, Hellmann's Real Mayonnaise, Lettuce. Snacks/Other: Atkins Advantage Triple Chocolate Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minou8797's weight history
|