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5K fun run with Harriet- 10 min miles!
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 August 2013:
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607 kcal
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Fat: 39.21g | Prot: 42.20g | Carb: 20.75g.
Breakfast: stinging nettle, blanched, Giorgio Baby Bella Mushrooms, Onions, Broccoli, Olive Oil, Cream (Half & Half), Coffee, Egg. Lunch: Chicken cacciatore. more...
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1951 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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