DarkMage88's Journal, 03 August 2013

156.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 74.56g | Prot: 57.27g | Carb: 184.08g.   Breakfast: Pink Lady Apples. Lunch: Vanilla Ice Creams, Maitre Pierre Tarte d' Alsace, Potato French Fries, Mimis Cafe Eggs Florentine Benedict. Dinner: Chobani Lowfat Passion Fruit Greek Yogurt, Trader Joe's Reduced Guilt Chunky Guacamole, Trader Joe's Pretzel Slims. Snacks/Other: Raisins, Coffee. more...

2391 kcal

Activities & Exercise: Arc Trainer - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...