Weigh In record (no journal entry) for 05 September 2020
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127.4 lb
Lost so far: 12.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1162 kcal
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Fat: 84.23g | Prot: 74.59g | Carb: 24.78g.
Breakfast: Skippy Natural Creamy Peanut Butter, Coffee, Silk Pure Almond Milk - Unsweetened Original, Kroger Eggs (Large). Lunch: Vital Proteins Collagen Peptides, Beef Tenderloin (Trimmed to 1/8" Fat) , Fresh Express Caesar Complete Salad Kit. more...
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gaining 2.8 lb a week
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Jill E Gunnell's weight history
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