早48.4
日光溫泉♨️day 中午吃了海底撈,晚餐又大吃飯店自助餐! 🦐🦐🦀️🦀️🐟🐟🍻🍻 肥!
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106.7 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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1902 kcal
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Fat: 86.31g | Prot: 139.77g | Carb: 138.31g.
Breakfast: 黑咖啡. Lunch: 蝦仁, 羊肉, 豬大腸, 炒白菜, 油條, 家樂福 牛肉片, 豆腐, 湯. Dinner: 啤酒, 四海遊龍 紅茶豆漿, 雞湯, 燙青菜, 爭鮮 鮭魚生魚片, 蟹, 蝦. Snacks/Other: 全聯 焦糖布蕾乳酪. more...
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1255 kcal
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Activities & Exercise:
Spa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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