Weigh In record (no journal entry) for 03 August 2013
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256.4 lb
Lost so far: 14.8 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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2152 kcal
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Fat: 71.41g | Prot: 111.56g | Carb: 259.39g.
Breakfast: Chocolate Meio Amargo, Sorvete Sonho de Valsa, Ervilhas em Conserva, Spaghetti, Extra Lean Ground Beef. Dinner: Achocolatado Orgânico, Corpus Light, Bananas, Mozzarella Cheese, Ketchup, Massa Para Pizza Brotinho. Snacks/Other: Suco de Pêssego Light, Tangerina. more...
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losing 10.8 lb a week
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edun999's weight history
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