ayautau's Journal, 05 September 2020

Weigh In record (no journal entry) for 05 September 2020
213.2 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2020:
1000 kcal Fat: 63.05g | Prot: 61.00g | Carb: 31.77g.   Lunch: Carnes Andes Sur Carne Huachalomo, Escudo Cerveza,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Alto La Cruz Almendra Natural, Lider Nueces Mariposas. more...
gaining 1.2 lb a week

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